Kale is a nutrient rich, green, leafy, cruciferous vegetable that offers a range of health benefits for the whole body. Helps manage blood pressure, boosts digestive health, and protects against cancer and type 2 diabetes.
Being grown hydroponically develops a more tender adult plant.
Great for juicing, smoothies, sauteeing and cooking.
It is essential to properly prepare your Kale. Be sure to thoroughly wash before cooking on consuming.